Raw food advocate, David Wolfe said it best in his book Eating for Beauty, “Inner cleanliness creates outer beauty.”

I am a work-from-home mom who lives in Toronto, Ontario.  My interests include clean eating, weightlifting, holistic medicine, natural hair, and self-improvement. I have basically been on a plant-based (although not always vegan) diet for about a year now. I have been wearing my hair in its natural state for about 3 years.

What you put into your mind and into your body has a strong impact on your total health… and reflects in your physical appearance. Want clearer skin, a sexier physique, better health, or daily motivation?

Stay tuned.


Denni Gill
Freelance Writer / Medical Transcriptionist



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